Category: Uncategorized

  • Just One Thing

    Just One Thing

    If you could add Just One Thing, and that one thing is a quality you can add or increase in your life right now, what would that be? Would you add more love? Would you add more Joy? Would you add more freedom? Would you add more fun? Would you add more adventure? This visualization…

  • Popeye

    Popeye

    So, the other day I realized that this old song from an old cartoon, had some wisdom that we could share. So I took the song, changed it a little and made it into a meditation. This is a dedication to a wise soul, Popeye the Sailor Man.  For those of you who know the…

  • Breathing Strength

    Breathing Strength

    Would you like to experience greater strength, empowerment, and the capacity to manifest energy right now?  If you can create a sense of strength inside, then whatever is going on around you have the mindset, the focus, the energy and the fortitude to stand in the moment and to go forward. With Inner strength you…

  • Breathing Transformation

    Would you like to shift your energy, change aspects of yourself and live to your greater capacity and purpose? That’s conscious transformation. Conscious Transformation is when you want to shift something in your life and you engage and participate in your own transformation.  Conscious Transformation shows that you are deliberately participating in your growth to…

  • You Are The Dream 2

    What if You don’t have dreams. What if You are the dream. If you come from this focus, if you look at your life knowing YOU ARE THE DREAM, then there is so much more opportunity to fulfill your life and your dreams. If I say you are the dream, then to fulfill your dream…

  • Open to Play Today

    Where do you want to play in your life? Can you add some playfulness in specific areas of your life? Right now, if you could take a real sense of wonder, delight curiosity, exploration and fun into one area of your life, what would that be?  Join us right now, and In this episode of…

  • You Are The Dream Part 1

    Who do you want to be? There are different aspects of your own self that you really want to be. Maybe you had dreams in the past and they just didn’t come real or they did, and now the time is over. Sometimes your old dreams are in the way. Some dreams are obsolete.  In…

  • Intuition the Gateway

    Intuition is the spiritual gateway in every person. Through this gateway intuition, divine guidance, creativity, spiritual connection and inspiration flow. The same gateway that brings intuition and inner knowing, brings you ideas.  One simple way to appreciate and strengthen this intuitive gateway is to really pay attention.  In this episode of the Cosmic Coffee Break,…

  • Breathing Healing

    Would you like to experience healing, the pure flow of vibrancy, well-being and energy right now? If you can create a space of healing inside, then you boost your own energy to be in a space of greater health in all areas of life. When you create space of inner-healing, then whatever is going on…

  • Guest Author Derek Rydall

    Lumari’s guest author, Derek Rydall talks about the Law of Emergence. Today, Derek Rydall talks about the Law of Emergence and shares his journey into a greater awakening. His journey and wisdom brings a new awareness about our soul and how we can be free of the limitations we imagine in our lives. This is…