Season 1,


March 10, 2017

So, the other day I realized that this old song from an old cartoon, had some wisdom that we could share. So I took the song, changed it a little and made it into a meditation. This is a dedication to a wise soul, Popeye the Sailor Man.


For those of you who know the song, then you’ll be laughing a little when you do the meditation. For those of you who have never heard the song, it doesn’t matter. You’ll have fun with this.


In this episode of the Cosmic Coffee Break, Lumari guides you in the POPEYE meditation. Each time you do this Popeye meditation you’ll increase your own sense of self, your energy and your attitude.


  1. Lyz says:

    I love you!!!!! YOU are toooo funny and brilliant…boop, boop⛴
    This helped me smile and lighten up as my 90 yr. old friend is time traveling to the next dimension.
    Hugzzz and more hugzzz.
    I am who I am, and that’s “alls” that I am. I’m Lyz the Lyzzard and THAT’S WHO I am

    1. Lumari says:

      YAY! Thank you so much! I knew you’d totally get it! We do really need to laugh!
      And blessings and cheers on your friends time travels. Love you!

Leave a Reply

Scroll to top