Don’t obsess. Let go of the stress. When you let go of stress, you increase your health, well-being, creativity, productivity, spiritual connection and radiant energy. Our lives are filled with hidden stresses that can undermine your focus, grace and ease. When you need a quick de-stresser, you need an easy way to relax and let go of stress. What’s great about this visualization from Lumari is that when you practice it you can release your stress much quicker and have less stress build up.
This episode of the Cosmic Coffee Break includes Lumari’s Let Go Of Stress Visualization/Meditation and practice to help you let go of stress, immediately.